History & Screen Time

Your week in hours,seen only by you.

Screen-time insight, gentle daily caps, and find-anything search - computed on this device, never uploaded.

★★★★★

Free to start · No card needed · Sets up in a minute

History is one of 15+ tools. 1 free extension, everything included, zero bloat.

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Your week, measured.

Time by category, cap progress, and a search that remembers.

Ctrl+H, retired

Ctrl+H was never built for this.

The browser's history page remembers everything and tells you nothing.

History, out of the box

  • One infinite list, sorted by time and nothing else
  • Search matches exact words - one typo, zero results
  • No totals, no categories, no clue where the day went

History, with InTab

  • Active time per site and category, day by day
  • Caps that nudge you once - and never lock you out
  • Search that survives typos and vague memories
How it works

From history to insight in a minute.

One click of setup, then it quietly runs in your browser.

1

Allow access once

One click grants history access - insights stay 100% on this device.

2

Browse like you always do

InTab measures your active tab time and tags it Productive or Distracting.

3

Open a new tab

Your dashboard: time by category, cap progress, trends, and a search for anything you've seen.

What you get

Built to hand your hours back.

Concrete tools with real numbers - not a vague wellness score.

Screen time at a glance

3 days on Free, more on Pro - your total time, top sites, and tags.

An honest focus score

One percentage that separates a deep-work day from a doomscroll day.

Caps without lockouts

Cap any site or category, 5 minutes to 8 hours - one gentle nudge, no lockout.

A Monday report

A Monday email with last week's total, trend, top sites, and days under cap.

Search that actually finds

Exact match, fuzzy match, then AI-expanded terms - all matched on your device.

Invisible where it should be

Exclude a site, pause tracking, or delete any entry - anytime.

Privacy

Your history stays home.

InTab's entire history engine runs inside your browser.

One-time permission Exclude list Pause anytime Delete any entry

Computed on this device. Your browsing never leaves it.

The footer on every weekly report

Stays on this device

  • Visits and active time per site
  • Category totals and your focus score
  • Cap progress and nudges
  • Your weekly report

The one thing AI search sends

  • Your short search phrase - nothing else
  • It returns related keywords, like plans for pricing
  • Matching then runs locally, on your device

What never happens

  • Your history is never sold, shared or used for ads
  • InTab's own analytics never see URLs, page content or what you type
  • Nothing syncs to other devices unless you turn it on (Pro)
Good questions

Before you ask

No. Time tracking, category totals, caps and the weekly report are computed inside your browser and stored on your device - the report itself carries the line 'Computed on this device. Your browsing never leaves it.' The only exception is Pro's optional cross-device sync, which stays off until you turn it on.

Know where your hours go.

Screen-time insight, daily caps, and find-anything search - plus 15+ more free tools.

Instant 1-click install · No credit card required · 100% private

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